I came across an article recently that got me all riled up. The tone of the article was essentially discounting professional athletes who claim mental health as a factor in their performance –a factor, mind you– and
I’ve lived here: Pride is hard to recognize and admit. Insecurity is hard to qualify and quantify. Vulnerability is hard to value and practice.As such – we are conditioned for perpetual dysfunction. There is no room
It’s February! It’s a new month so it’s time for a new topic. You’ve heard me talk about this particular topic a few times, but this month, I wanna peel back some layers on
Bravery comes in many forms. Some obvious and some not so obvious. Here are some statements of what it means to me to be brave because, well, #cancerteachesmethings. Repeat after me. And be brave.
You guys. Cancer sucks. It has its claws in everything… …Literal e v e r y t h i n g . And showing up while its claws dig in… …Brave b e y
Bravery is jumping off a cliff into water.It’s giving a speech when you’re scared.It’s saying ‘no’ when the people-pleaser in you tempts you otherwise.Yes. But bravery also goes far beyond the saying of just ‘do
So, I posted a video in my Wednesday Wisdom series on YouTube yesterday (subscribe!😉) that I wanted to actually put in written form in my blog in the event people would rather read than
Most of the time I can manage the space between the memory and the what-if with emotional agility, acknowledging what was wonderful back in the day and not getting too hung up on the
Oof, I struggled with inspiration yesterday big time. I try and blog on the same day each week and each time I opened my computer yesterday, I was blank….a whole lotta nuthin’. So, I
There are times in my life where I would not go back for a re-do even if for a million bucks. Nope. I’m totally content with those times living only in memories, most of