Today, while I’m not feeling well and exhausted, I said yes to driving an hour and a half for a 7th grade basketball game. Of course I would have said yes no matter what and
I’m allowing myself to have all of the feelings today. And wow, I’ve been all over the place. Content, grateful, hateful, grumpy, antsy, calm… full of frustration and full of grace, full of grief
Today I chose to rename an emotion I was feeling. And by doing so, I clarified what was *actually* happening which was quite different than the original name I gave it. A friend texted
I woke up in a massive funk today. My body felt weird. My eyes burned. My head ached. My stomach hurt. My brain, sluggish. My heart, blah. I’m wondering if those things, though somewhat