Part 2 of 2 of “The Overwhelm” Welp. That occasion is today…I’m smack-dab in overwhelming overwhelm. The headspace I’ve been in this week has been ROUGH. I truly feel like I’m living in the
Part 1 of 2 of “The Overwhelm” So, I have this trick, this coping skill, that has been very impactful in helping clients when the overwhelm overwhelms. And on occasion I’ve used it myself.