For this week’s edition of ‘noticing’ – Quiet the noise. Stop the zoom. Rest the juggle. Notice. Sense. Listen.What word comes to your mind?Now – get into that word to seek what it is offering. (Often the depth and significance
The Music and The Zoom Sometimes the best self-care is to drive around with the music up so loud your muscles can feel it and your brain can’t think in a straight line. Amiright?!