Emotional intelligence has a lot to do with the conversations we have on the inside, those dialogues that no one hears but are profoundly loud. Our head, our heart, our gut, our soul. Our
It’s February! It’s a new month so it’s time for a new topic. You’ve heard me talk about this particular topic a few times, but this month, I wanna peel back some layers on
Bravery comes in many forms. Some obvious and some not so obvious. Here are some statements of what it means to me to be brave because, well, #cancerteachesmethings. Repeat after me. And be brave.
Bravery is jumping off a cliff into water.It’s giving a speech when you’re scared.It’s saying ‘no’ when the people-pleaser in you tempts you otherwise.Yes. But bravery also goes far beyond the saying of just ‘do
So, I posted a video in my Wednesday Wisdom series on YouTube yesterday (subscribe!😉) that I wanted to actually put in written form in my blog in the event people would rather read than
Most of the time I can manage the space between the memory and the what-if with emotional agility, acknowledging what was wonderful back in the day and not getting too hung up on the
Have you ever experienced the overuse of a word or concept? …Where the original intent of the meaning is now misused or manipulated or misrepresented or devalued due to the buzz-i-ness that it has
Oof, I struggled with inspiration yesterday big time. I try and blog on the same day each week and each time I opened my computer yesterday, I was blank….a whole lotta nuthin’. So, I
The stinging behind my eyes, intense. The burning in my nose, telling. My body’s foreshadowing is now my heart’s befalling. It can take mere seconds or sometimes it takes hours, but the grief comes…What is
Do you know someone who’s been diagnosed with breast cancer? The likelihood (based solely on horrifying statistics) is that yes, you do. From the patient perspective, here is a list of very practical things