I hold the both+and reality that often the tension that stretches us is also the tension that matures us. I’m uncomfortable for sure but the discomfort can be purposed: I can remind myself that
I feel so disconnected today…my head from my body, my heart from my head, my gut from my heart…ugh. I’m foggy headed. I am struggling to put any two thoughts together to make any
The pendulum swings. . . I was pleased and at peace a while ago. Traveling home from a great trip. Hearing my daughter talk about her experience at her college visit and how thrilled
I think I’m going to spend this month of August speaking to emotions. In general, emotions are massively misunderstood. Usually, the feeler doesn’t really know how they are feeling, or they don’t make the
“To know yourself, you must sacrifice the illusion that you already do.” Vironika Tugaleva I always have something to learn.I always have something to learn.I. Always. Have. Something. To. Learn. This Day in 2018:
Since June’s theme has been ‘Simply Show Up,’ I’ve chosen to really live into that. There have been many days where the time in the life being lived was unable to also accommodate the
So, for most of my life, I’ve learned how to compartmentalize. You know, the skill where you put something “aside” because whatever it is that you are currently doing simply cannot be done with