Part 2 of 2 of “The Overwhelm” Welp. That occasion is today…I’m smack-dab in overwhelming overwhelm. The headspace I’ve been in this week has been ROUGH. I truly feel like I’m living in the
Part 1 of 2 of “The Overwhelm” So, I have this trick, this coping skill, that has been very impactful in helping clients when the overwhelm overwhelms. And on occasion I’ve used it myself.
I think I’m going to spend this month of August speaking to emotions. In general, emotions are massively misunderstood. Usually, the feeler doesn’t really know how they are feeling, or they don’t make the