Looking into the *nature* of our core beliefs can be overwhelming work. Insight takes effort. It’s also necessary to remember that insight is multi-layered…the more effort you give, the deeper the insight will be,
Something that is often addressed and discussed throughout life coaching and counseling relationships is the client’s core beliefs. What we hold as core beliefs are not only our life’s anchors, but will often create
I have really struggled today with being in my own skin. Man, breast cancer wreaks havoc on self-image. And the heart-hurt of that is deep and very painful. The “and” part of today –