Consider the word, ‘surrender.’ Now consider the word, ‘freedom.’ I read a quote scrolling through instagram several months ago that said, ‘you’re only as free as your surrender,’ and it stopped my scroll. In
I’m sitting on a porch swing in the Colorado mountains, coffee close by, a fall chill in the air, the breeze gently quaking the aspens. It’s lovely here. And it’s quiet; my mind dreaming
So how about today? Have you practiced any pauses? I have a theory (also hear: opinion) that I’m gonna throw out there. Those who struggle the most with the pause, aka “slow down,” are
Did you s l o w d o w n at all today? Or did you keep moving f-a-s-t- – -> from one thing to another? If you did slow down and stop, what part(s) of your day did you intentionally choose to?
Have you ever watched a water-skier? Or maybe you’ve experienced it yourself. Picture it for a moment or pull up one of your memories — You know… …the days where the water is like
I take it back…I want out of this crappy place. I hate being stuck in a body that doesn’t work like it used to. I hate that I have pain in every joint. I
You know when you get a new car (or a new-to-you) car and the next time you’re on the road you see your same new car in the same new color w a a
We have a choice to make: to passively occupy life or to actively participate in it. And I’d challenge you to consider active participation even when it’s hard. When it’s exhausting. When it sometimes
Sometimes the moments we show up for are really big like a job interview or an audition or standing up for a cause we believe in. Sometimes the moments are small like a work
Am I really living changed? I had a moment this morning when I thought, “wait…am I actually living a life that reflects what I keep writing about?” I write often about ‘being where your